every new year i think i’m gonna get healthy. and then i get busy and all of my resolutions go floating out the window. when you’re super busy it’s difficult to take the time to cook healthy meals, so what i’m trying is replacing at least breakfast, and sometimes lunch with a healthy juice or smoothie recipe. i think it actually gives me a feeling of much more energy than a heavy breakfast. as someone who never eats breakfast, when i eat a traditional breakfast of any kind it puts me into a food coma and i just get sluggish. so juicing is the plan! i’m adding spinach and kale, apples, Cranberries — all foods that are among the top foods with proven health benefits. here’s a couple of the recipes i’ve been following, designed by erin gleeson of the the forest feast. beautiful, delicious and healthy!
• photos and recipes by erin gleeson of the the forest feast.